Owaves: My Body Clock 4.8.4

Owaves – Freeware – iOS
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Owaves is a physician-designed calendar that prioritizes your personal circadian rhythm, allowing you to optimize your daily routine. The interface is sleek and intuitive, developed in collaboration with award-winning game and puzzle app developers. It stands out as the only calendar that lets you balance essential activities such as exercise, nutrition, sleep, relaxation, and relationships alongside your work and productivity tasks.

Owaves has received recognition from reputable sources like the New York Times, Reuters, Yahoo Health, Fox News, BuzzFeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal. It has gained popularity worldwide and ranks in the top ten apps for "wellness" in the App Store out of over 150,000 health & wellness apps.

Key Features:

<ul>
<li>A 360° View of Your Day - Easily visualize and plan your day at-a-glance.</li>
<li>Focus on Your Health - Access a list of curated activities to support a healthy lifestyle.</li>
<li>Get Inspired - Share your daily routine using #oTime and gain inspiration from others.</li>
<li>Stay Centered - Utilize the Apple Watch to easily stay focused on-the-go with Wellness GPS®.</li>
<li>Track Your Progress - Seamlessly integrates with Apple Health to track your time.</li>
<li>Carpe Diem! - Embrace each brand new day as an opportunity for growth and productivity.</li>
</ul>

Testimonials:

<ol>
<li>"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression</li>
<li>"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life." — Andrew M., diagnosed with Generalized Anxiety Disorder</li>
<li>"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion</li>
<li>"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion</li>
<li>"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor</li>
</ol>

Contact us at team@owaves.com for any questions or feedback.

Connect with our international #wellness community:

<ul>
<li>TikTok: @owaves</li>
<li>Instagram: @owaves</li>
<li>Twitter: @owaves</li>
<li>Facebook: @owaves.co</li>
</ul>

#oTime

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